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	<title>Comments on: A Simple Fat Loss Diet</title>
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	<link>http://www.bestweightlossdiary.com/a-simple-fat-loss-diet/</link>
	<description>Weight Loss   Fitness  Diet   Weight Loss plan  slimming</description>
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		<title>By: Casandra</title>
		<link>http://www.bestweightlossdiary.com/a-simple-fat-loss-diet/comment-page-1/#comment-499</link>
		<dc:creator>Casandra</dc:creator>
		<pubDate>Thu, 11 Feb 2010 14:29:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.bestweightlossdiary.com/a-simple-fat-loss-diet/#comment-499</guid>
		<description>Diet is around a million times better and more efficient for muscle building, fat burn and weight loss in general than exercise if I remember correctly.You can be up to 500 pounds and have a bodyfat percentage of 89%, and if you consume under 500 calories a day whilst getting enough nutrition to survive, in about 3 years, you will be ripped with minimal exercise.Although consuming so little calories at random with a super-large stomach and a taste for sweets is impossible unless you&#039;re psychotic</description>
		<content:encoded><![CDATA[<p>Diet is around a million times better and more efficient for muscle building, fat burn and weight loss in general than exercise if I remember correctly.You can be up to 500 pounds and have a bodyfat percentage of 89%, and if you consume under 500 calories a day whilst getting enough nutrition to survive, in about 3 years, you will be ripped with minimal exercise.Although consuming so little calories at random with a super-large stomach and a taste for sweets is impossible unless you&#8217;re psychotic</p>
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		<title>By: Ronald</title>
		<link>http://www.bestweightlossdiary.com/a-simple-fat-loss-diet/comment-page-1/#comment-498</link>
		<dc:creator>Ronald</dc:creator>
		<pubDate>Tue, 09 Feb 2010 03:29:33 +0000</pubDate>
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		<description>I used the free tips and free ebooks that i found on the : 

DIETAS Y PESO . C O M

and lose 15 Lb in just 14 days.. i did not recover any more the lose weight ...</description>
		<content:encoded><![CDATA[<p>I used the free tips and free ebooks that i found on the : </p>
<p>DIETAS Y PESO . C O M</p>
<p>and lose 15 Lb in just 14 days.. i did not recover any more the lose weight &#8230;</p>
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		<title>By: Jill M</title>
		<link>http://www.bestweightlossdiary.com/a-simple-fat-loss-diet/comment-page-1/#comment-497</link>
		<dc:creator>Jill M</dc:creator>
		<pubDate>Tue, 09 Feb 2010 03:18:21 +0000</pubDate>
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		<description>I used also the free tips and free ebooks that i found on the : 

DIETAS Y PESO . C O M

and lose 16 LBS in just 14 days...</description>
		<content:encoded><![CDATA[<p>I used also the free tips and free ebooks that i found on the : </p>
<p>DIETAS Y PESO . C O M</p>
<p>and lose 16 LBS in just 14 days&#8230;</p>
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