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Fad Diets and Eating Disorders

March 21, 2010 Diet No Comments
Fad Diets and Eating Disorders

Copyright (c) 2008 Stephen Lau

Eating disorders are abnormal addictive behaviors, which cause food addiction problems. Many are suffering from food addiction because of fad diets.

What are fad diets?

Fad diets are the popular diets touted to make you thin or to cure a certain health problem you may have. Fad diets come and go. Examples of fad diets are the Atkins Diet, the Weight Watchers Diet, and the South Beach Diet, among … Continue Reading

Top 10 Reasons Why You Should not “go” on a Diet

March 21, 2010 Diet No Comments
Top 10 Reasons Why You Should not

The only thing growing faster than the $65 billion diet industry is the American waistline. If one of your New Years resolutions was to Go on a Diet, the only place I guarantee you will go….is up in weight.

It’s a Fact – Diets will only make you fatter.

When it comes to the latest in Diet fads, we are quite gullible and easily tempted by a Diet’s empty promised. Reason being….the diet industry KNOWS we are in search of the “quick fix” and … Continue Reading

Fad Diets: Why Bad?

March 20, 2010 Diet No Comments
Fad Diets: Why Bad?

It’s not shocking to know that many people still wonder why fat diets are considered to very bad when they produce good results. You will come across several websites online with claims of significant weight loss within a couple of days. That is always a temporary weight loss. 90% of water is usually put back on you as soon as your body tends to dehydrate, which is a must so that you don’t suffer from severe health complications or die.

Fat dies cannot be called c … Continue Reading

Weight Loss Motivation




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