Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods – Instead of Starving Yourself
- ISBN13: 9781569757420
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Unlike difficult and monotonous cleanses that go on forever and require practitioners to consume nothing but the same fruits or odd liquid concoctions, the programs in Raw Food Cleanse offer easy ways to reap the benefits of a cleansing diet with none of the dietary drawbacks. The author shows how replacing cooked and processed food with a variety of live, natural treats produces innumerable health benefits — weight loss, clear skin, boundless energy, and much mor… More >>
Price: $7.11
Rating: 5.0 (12 reviews)
I received this book in eager anticipation and was not disappointed. I have found the recipes in this book delicious and satisfying. Green Beauty and Pico de Gallo are just a few of my favorites. I can make the Chia Custard Shake and feel totally full when I need something in the middle of the day. Ruby’s Smokin’ Hot Tomato Soup is so good. Wonderful book. I would highly recommend this to anyone wanting to incorporate healthy and tasty alternatives to their diet.
Rating: 5 / 5
Penni Shelton has created this wonderful book, in part, through the experience of real people in real life following her program. And I have to say, I think that alone makes it an excellent resource for raw food info … because we’re all looking for real results. Penni’s writing style is also warm and encouraging … she’s just a delightful and inspiring writer.
This book is organized around 3, 7, 14 and 28 day cleanses. But in this case, a “cleanse” is neither harsh nor strict with so many raw food recipes. The recipes are easy to follow and the dishes are visually stunning and delicious.
I really enjoyed the real life stories of people who’ve already done this program. They’re genuine and open in telling about the changes that have happened in their health and their lives after following this way of eating and living.
I would highly recommend this book to anyone interested in a genuine and uncomplicated introduction to the amazing health benefits a raw food lifestyle can help create.
Rating: 5 / 5
The Raw Food Cleanse is an easy guide for anyone who is interested in upping their health game which features a test group of people who actually participated in a trial cleanse. The information is clear and encouraging for newbies to the raw movement as well as seasoned followers. There are juice feasts of various lengths so you can test the waters or dive in for a long term fast. In any case, there are a multitude of delicious recipes to create for during your fast and a bevy of taste titillating recipes for post cleanse. I have alot of raw food recipe books and the recipes in this book are not overwhelming as some of the books I have. Even if you are not gung ho about cleansing I would recommend it merely for the recipes. It is the perfect affordable choice for anyone who wants to increase their intake of fruits and vegetables in a easy yummy creative way!!
Rating: 5 / 5
I thought this book was very informative and got down to the main subject instead of the first 100 pages being about the history. There was a lot of practical recipes and I have certainly gotten plenty of use out of this book! I’ve even let my vegan friends take a peek at this! I love this book and keep it in my purse!
Rating: 5 / 5
This book practically jumped into my hands–read me! read me!. I do have about five or six raw cookbooks that my friends have given me. But as I have recently returned to a raw diet for cleansing, I was so happy to read this little gem. Just about every recipe calls to me and looks so much easier that other raw books I have. Plus it’s packed with so much other useful information all in one concise and easy to digest format. I am going to order more copies for my family and friends. After using these recipes for two weeks my brain fog is gone, my skin looks great, the whites of my eyes are whiter, and I have so much more energy! The food revolution is on!
Rating: 5 / 5