The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

• ISBN13: 9780312315214
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
THE DIET EVERYONE’S TALKING ABOUT!

Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It’s not low fat. It’s not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you’ll lose weight quickly and safely.
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Price: $5.50
Rating: 4.0 (761 reviews)

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

• ISBN13: 9780312372064
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
     Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life.      In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the … More >>

Price: $4.37
Rating: 4.5 (138 reviews)

A Quick Look at Some of Today’s Most Effective Diets

The Idiot-Proof Diet
The idiot-proof diet is all about calorie shifting. That is, in this diet, you shift your food intake throughout the day instead of eating just 3 meals a day. The diet is popular because it’s actually very easy to follow and there are hardly any restrictions when it comes to the types of food you can eat.

The ‘calorie shifting’ model takes place because you ea … Continue Reading