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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

  • ISBN13: 9781594860898
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors.

When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Jennie Brand-Miller, coauthor of the bestselling Glucose Revol… More >>

Price: $8.49
Rating: 4.0 (35 reviews)

Green Smoothies Diet: The Natural Program for Extraordinary Health

  • ISBN13: 9781569757024
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart-disease and even some types of cancer. But most people don’t eat anywhere near the recommended amount. The step-by-step plan in Green Smoothies RX shows how to transform one’s health and avoid an array of preventable diseases by tapping the super nutrition found in leafy greens. The cornerstone of the program is the author’s taste-tested method for turning the trad… More >>

Price: $8.33
Rating: 4.0 (39 reviews)

Does Milk and Weight Loss Go Together?

Does Milk and Weight Loss Go Together?

Copyright (c) 2008 Phyllis Ekleberry

Do milk and weight loss go together? We have all seen the commercial where someone is drinking a glass of milk and then says ‘”It does a body good”. After that statement, the commercial goes on to say that by including milk in your every day weight loss program promotes better weight loss particularly around the waist line.

Milk and Weight Loss in the News

The Natural News had this to say about milk an … Continue Reading

Weight Loss Motivation




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