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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

  • ISBN13: 9780471267553
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
“We can’t recommend The Paleo Diet highly enough!”
– Michael and Mary Dan Eades, M.D.
authors of Protein Power “The Paleo Diet is at once revolutionary and intuitive. . . . Its prescription provides without a doubt the most nutritious diet on the planet.”
–Jennie Brand-Miller, Ph.D., coauthor of the bestselling The Glucose Revolution and The Glucose Revolution Life Plan “Filled with delicious recipes and meal plans, The Pal… More >>

Price: $8.74
Rating: 4.0 (90 reviews)

All About the Atkins Diet

March 2, 2010 Diet No Comments
All About the Atkins Diet

Dr. Robert Atkins originally created the Atkins diet in the 1970′s. The popularity of this low-carb diet reached its zenith about ten years ago, but it is believed that today as many as twenty-five million Americans may be on low-carb diets at any given time.

How Does a Low-Carb Diet Work?

The Atkins diet is based on Dr. Atkins’ theory that the over-consumption of carbohydrates is the root of most people’s problems with weight gain. The body is f … Continue Reading

Weight Loss: Healthy Weight Maintenance Information

February 7, 2010 Weight Loss Articles 2 Comments
Weight Loss: Healthy Weight Maintenance Information

When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Weight Loss on DietBlogTalk.com

Why It Is Important To Maintain A Healthy Weight

There is a simple way to keep you heart, mind and body overall in good health: maintain a weight appropriate for your build, gender and age. Though it may seem like a simple matter, a healthy weight can prevent heart disease, high blood sugar and cholesterol, certain kinds of cancer, and depression; this is not to mention the obvious improvement in overall appearance and self-image. And despite what many people think about losing weight, it can be quite simple—a routine of healthy eating and daily exercise plus proper supplementation is often enough to take off and keep off extra weight.

… Continue Reading

Weight Loss Motivation




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