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Guia Alimenticia de La Dieta South Beach: Todo lo que necesita para seguir el plan a la perfeccion



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Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go.The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport l… More >>

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The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation’s Top Diet

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Since its publication April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 copies in print in three months. A key factor in the diet’s success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! THE SOUTH BEACH DIET COOKBOOK fills that need by offering more than 200 recipes that adhere to the d… More >>

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Fad Diets and Eating Disorders

March 21, 2010 Diet No Comments
Fad Diets and Eating Disorders

Copyright (c) 2008 Stephen Lau

Eating disorders are abnormal addictive behaviors, which cause food addiction problems. Many are suffering from food addiction because of fad diets.

What are fad diets?

Fad diets are the popular diets touted to make you thin or to cure a certain health problem you may have. Fad diets come and go. Examples of fad diets are the Atkins Diet, the Weight Watchers Diet, and the South Beach Diet, among … Continue Reading


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