Fad Diets – is it a Good Weight Loss Diet?

The answer is simple…fad diets are not natural.

Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealistic methods. Quick fix programs do not work…although millions of dollars are spent each year. These programs offer a quick loss of weight but sadly the weight is gained right back because people return to their old eating habits and old life style.

There are many kinds of … Continue Reading

Top 10 Reasons Why You Should not “go” on a Diet

The only thing growing faster than the $65 billion diet industry is the American waistline. If one of your New Years resolutions was to Go on a Diet, the only place I guarantee you will go….is up in weight.

It’s a Fact – Diets will only make you fatter.

When it comes to the latest in Diet fads, we are quite gullible and easily tempted by a Diet’s empty promised. Reason being….the diet industry KNOWS we are in search of the “quick fix” and … Continue Reading

Weight Loss – are Fad Diets Any Good? Top 3 Reasons Why You Should be Wary of Fad Diets

For anyone who is not sure, a fad diet is one that promises quick weight loss and is usually popular for a short amount of time. So, that brings on the question, ‘Should you use a fad diet for the purpose of losing weight’?

Fad diets are tempting to choose because they claim to offer a quick weight loss solution. We live in an ‘instant’ world where we want everything as fast as possible. However, we tend to … Continue Reading